Thursday, August 27, 2009


做法非常简单, 把100g幼糖和14g Galetine加入400ml水煮溶后加入罐头荔枝(可选择其他水果)即可. 待冷却后放进冰箱冷冻.

Wednesday, August 26, 2009

No Joke! These are rooms in the hotel (Taiwan)

(Copied from forwarded mail)

Just wonder how much will it cost.....

Friday, August 21, 2009

What Is This??

Exactly what is this?? A mouse?

No.... it's actually a Thumb Drive.

Curry Puff 和肉丝蛋糕(蒸)

上星期日, 做了这些..... (嘻嘻.... 现在才放上来)


这是在Carol家"偷师"的, 想起要拍照时, 只剩下这些.....

Thursday, August 20, 2009

Monday, August 17, 2009

小茴香可预防A 型流感 (Fennel Seed Treatment Claimed Effective to Prevent Swine Flu)


沙迦: 根据中国医学研究杂志所发表的研究报告,在早上饮用茴香的种子(小茴香)所浸泡的温水可以预防猪流感(A 型流感).

根据一家阿拉伯文报章的报导(Al Khaleej),这项研究结果增加了一些亚洲国家的茴香种子销售量约50%。该报导也指出类似的销售量增长也出现在其他国家如沙特阿拉伯和埃及。茴香的种子所浸泡的温水也在麦加(Makkah)和麥地那(Madinah)分发给前往朝圣的人。

Sharjah: Drinking a decoction made of fennel seeds soaked in warm water first thing in the morning could prevent you from catching swine flu says a study published in a Chinese medical research magazine.

According to report published in Al Khaleej a local Arabic daily, the study has resulted in an increase of fennel seeds sales by 50 per cent in some Asian countries.
The report read that similar increase in sales was also visible in countries like Saudi Arabia and Egypt.

The fennel seed warm drink is being distributed to people who are making pilgrimage to the holy cities of Makkah and Madinah.

小茴香 (Fennel Seeds)

Wednesday, August 12, 2009

Asparagus Fights Cancer

早前收到的资讯, 现在放上来供参考.....

Three types of asparagus on a shop display, with white asparagus at the back and green asparagus in the middle. The plant at the front is Ornithogalum pyrenaicum, is commonly called wild asparagus.

Several years ago, I had a man seeking asparagus for a friend who had cancer. He gave me a photocopied copy of an article,entitled, `Asparagus for cancer ' printed in Cancer News Journal, December 1979.

I will share it here, just as it was shared with me: 'I am a biochemist,and have specialized in the relation of diet to health for over 5 years.

Several years ago, I learned of the discovery of Richard R.Vensal, D.D.S. that asparagus might cure cancer. Since then, I have worked with him on his project. We have accumulated a number of favourable case histories.Here are a few examples:

Case No. 1 : A man with an almost hopeless case of Hodgkin's disease (cancer of the lymph glands) who was completely incapacitated. Within 1 year of starting the asparagus therapy, his doctors were unable to detect any signs of cancer, and he was back on a schedule of strenuous exercise.

Case No. 2 : A successful businessman 68 years old who suffered from cancer of the bladder for 16 years. After years of medical treatments, including radiation without improvement, he went on asparagus. Within 3 months, examinations revealed that his bladder tumor had disappeared and that his kidneys were normal.

Case No. 3 : A man who had lung cancer. On March 5th 1971, he was put on the operating table where they found lung cancer so widely spread that it was inoperable. The surgeon sewed him up and declared his case hopeless. On April 5th he heard about the asparagus therapy and immediately started taking it. By August, x-ray pictures revealed that all signs of the cancer had disappeared. He is back at his regular business routine.

Case No. 4 : A woman who was troubled for a number of years with skin cancer. She finally developed different skin cancers which were diagnosed by asking specialist as advanced. Within 3 months after starting on asparagus, her skin specialist said that her skin looked fine and no more skin lesions. This woman reported that the asparagus therapy also cured her kidney disease, which started in 1949. She had over 10 operations for kidney stones, and was receiving government disability payments for an inoperable, terminal, kidney condition. She attributes the cure of this kidney trouble entirely to the asparagus.

I was not surprised at this result, as `The elements of Material Medica', edited in 1854 by a Professor at the University of Pennsylvania , stated that asparagus was used as a popular remedy for kidney stones. He even referred to experiments, in 1739, on the power of asparagus in dissolving stones.

We would have other case histories but the medical establishment has interfered with our obtaining some of the records. I am therefore appealing to readers to spread this good 20news and help us to gather a large number of case histories that will overwhelm the medical skeptics about this unbelievably simple and natural remedy. For the treatment, asparagus should be cooked before using, and therefore canned asparagus is just as good as fresh.

I have corresponded with the two leading canners of asparagus, Giant Giant and Stokely, and I am satisfied that these brands contain no pesticides or preservatives.


1) Place the cooked asparagus in a blender and liquefy t make a puree, and store in the refrigerator.
2) Give the patient 4 full tablespoons twice daily, morning and evening.

Patients usually show some improvement in from 2-4 weeks. It can be diluted with water and used as a cold or hot drink. This suggested dosage is based on present experience, but certainly larger amounts can do no harm and may be needed in some cases.

As a biochemist I am convinced of the old saying that `what cures can prevent'. Based on this theory, my wife and I have been using asparagus puree as a beverage with our meals. We take 2 tablespoons diluted in water to suit our taste wit breakfast and with dinner. I take mine hot and my wife prefers hers cold.

For years we have made it a practice to have blood surveys taken as part of our regular checkups. The last blood survey, taken=2 0by a medical doctor who specializes in the nutritional approach to health, showed substantial improvements in all categories over the last one, and we can attribute these improvements to nothing but the asparagus drink...

As a biochemist, I have made an extensive study of all aspects of cancer, and all of the proposed cures. As a result, I am convinced that asparagus fits in better with the latest theorie about cancer. Asparagus contains a good supply of protein called histones, which are believed to be active in controlling cell growth. For that reason, I believe asparagus can be said to contain a substance that I call cell growth normalizer. That accounts for its action on cancer and inacting as a general body tonic. In any event, regardless of theory, asparagus used as we suggest, is a harmless substance.

The FDA cannot prevent you from using it and it may do you much good.. It has been reported by the US National Cancer Institute, that asparagus is the highest tested food containing glutathione, which is considered one of the body's most potent anticarcinogens and antioxidants.

Tuesday, August 11, 2009

Sings Your Orders Out at McD

[摘自电邮, 与大家分享]

Monday, August 10, 2009



牛油 200 克
幼糖 160 克 (我只放 120克)
鸡蛋3 个
面粉 180 克
发粉 1 小匙
香精 1 小匙
做法 :
1. 牛油,糖粉打至松发
2. 加入香精
3. 加入鸡蛋(一次一个)继续打发。
4. 加入面粉和发粉打至幼滑
5. 加入材料B搅拌均匀

将面糊倒入已铺上烤纸的烤盘内, 放入预热烤箱以170度烘.


昨天闲着在家, 就弄了些番薯圈. 准备就绪, 就和孩子们一起玩"造型".

哈哈! 看..... 这些就是我们的"番薯圈".

Monday, August 3, 2009


在卡珞家(卡珞甜蜜屋)看到了这个...... 很惊喜一下咯... 非常谢谢!



1。Rachel ✿ 温馨小厨 2。Pet猫猫 ✿ 生活为吃;吃为生活 3。Nancy ✿ 背包客 4。Amy ✿ Cooking Crave 5。Frida ✿ 厨房记事 6。Nancy ✿ Nancy Mommy 私房菜 7。felvinc ✿ 温馨小屋 8。阿查拉 ✿ Iwei’s Little House 9。hsling ✿ 星厨房


真的很想说 : 谢谢!! 也真的很意想不到咯...... 谢谢谢谢谢谢.... 所有的博友们.



最近认识一位美国籍的出家师父,是个很有趣的事情。 特别是他叫我举起蕃茄汁,跟他说话的经验。

师父一听完我跟他提到~个人烦恼的时候, 他索性要我左手提起~他刚买的三罐番茄汁, 一边提着,一边跟他说话。 可想而知,我左手感觉到疲劳的程度,跟时间成了正比。 也懊恼着为何师父要我一边提着三罐蕃茄汁,一边跟他说话。 受不了这样的酸楚,我自行把左手放下, 却听到师父跟我说: 「 Hold it up, and keep talking to me. 「你不喜欢提着重物跟我说话, 为何你却喜欢带着烦恼,过着你的生活呢?

手酸了,放下就好,对待烦恼,不也是这样? 或是这些烦恼,就像是那些番茄汁一样, 是你自己用手把它们给举起来的呢?」

有趣的经验,对吧? 最近我开始这样的练习, 一手举起有重量的东西,一边想着事情。 手酸了,自然会放下手上的东西, 看看有一天,我会不会也学到,心累了,就把心事给放下来。 我们能很容易的放下有形的重物, 却很难放下无形的重担。

执着的人生~会让自己承担莫需有的重担。 学习放下执着~也就在学习人生自在。



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